Want to try some workouts at home?
Here are a few from my youtube, suitable for all levels!
You can find all these plus many more on my Youtube Channel
Mobility Workouts.
Live workouts
Did you enjoy these vids and want more?
These Videos are Just a taster of what you will find when you work with me
You can find out more about working with me in a 1:1 capacity in my “Stable” programme
OR as part of my monthly online group membership “Leg Up” here
