Who is Chrissy Hawkins fitness? 🤔

Em me duh!🙈

It’s funny, when it comes to talking about lots of different topics, I can ramble for hours but ask me about me and I’m like hmmmm.. 😬

So heres my back story!

I’ve qualified as a pt about 4 years ago. Growing up I probably tried every sport out there and was always very active. I was a tom boy, so I’d play football most days and climb trees, all of that kind of stuff.

In my teens, I kind of fell out of being active, and probably around my mid teens started to put on a bit of weight, like most of us do, with more money and freedom I bought more McDonalds

I started training in gyms when I was 16/17, but at that age i was mostly going from cardio machine to cardio machine, with not much idea of what I was at.

It was actually my ex who introduced my to weights. Back then girls didn’t do weights, because no one(myself included) wanted to get bulky like the lads!(Oh how naive we were)

A few years later, I started to get into lifting heavier. I loved being strong and being able to lift the heavy weights despite my small stature. I realised I didn’t get bulky from it, just felt so powerful and loved what it was doing. I was hooked!

Then I started to think of it as a career. I’ve always loved teaching(but alas can’t stand children) and had a real passion training.

This was when I decided to go get my pt qualification. Something I know to this day, was the best decision I ever made. After a few months qualified, I left a full time job in retail, to work part time job working in admin and the floor of a big commercial gym, and while I don’t work there anymore, I never left the industry. Even though it’s a hard job and the hours are different to your normal 9–5, I’m doing exactly what I want to do.😁

My goal is to teach women that they are stronger than they know, both mentally and physically. 💪

I want to help them realise that you can be fit and enjoy your food, restriction isn’t the only way. I use sustainable approaches to food and training and also.. weights don’t make you bulky! 😂

You can contact me here at any time or via email chrissyhfit@gmail.com

Remember YOU are stronger than you think!